Core Stability in a World of Wobble

Service Description

Our ability to move through the world with ease, vitality & grace depends on a strong core. Developing your core – pelvic floor, diaphragm, spinal column – enables a balanced and kind, empowered and impactful you. It also ensures vitality throughout life in mind, body and spirit. Join us tonight live, or with ongoing access to the recorded session at your convenience. See you soon!