Satya Robin, Co-FounderDec 12, 20202 minLooking Forward With GratitudeIt's the time of year when “Best Of” lists start showing up everywhere. What will make it to your gratitude list at the end of 2020?
Satya Robin, Co-FounderNov 21, 20202 minSupporting Friends on the JourneyThere are many stand-out moments along a woman’s journey through menopause. What we tell ourselves about it determines our self-image.
Satya Robin, Co-FounderNov 6, 20202 minCalming Your Nervous SystemKindness, compassion, connecting to other human beings. These are the things that sustain and support us during challenging times.
Satya Robin, Co-FounderOct 10, 20202 minClearing Your HeadIntuitively we know that clearing the head will ease us. Flip the well-worn narrative, “I can’t quiet my mind,” with walking meditation.
Satya Robin, Co-FounderOct 3, 20203 minFinding My Own RootsEmbracing your gray hair is an inner, as well as outer, journey. Only you can decide when the time comes to transition and own your roots.
Satya Robin, Co-FounderSep 26, 20203 minPulling It Up With PurposeA good teacher provides you with tools to ground in your own strength. It's important than ever for women to find the root of their power.
Satya Robin, Co-FounderSep 12, 20202 minCalming the Fire With a world on fire all around, you have the power to calm your own heart and mind and create a better world for those you love.
Satya Robin, Co-FounderAug 29, 20203 minHow We Face ChallengesThe narratives we run in our heads determine our experience of life. Owning the thoughts we create is the key to personal power.