Lisa Gotto - Co-FounderAug 1, 20203 minNot What We ExpectedThe thoughts & attitudes we have around menopause determine our experience. Choose a path that creates a positive & empowered destination.
Lisa Gotto - Co-FounderJun 13, 20203 minBecause It’s Okay to Accept SupportThe long-term benefits of being receptive when offered support. Authentic practice requires training of the mind not just the body.