A “dangerous woman” is one who speaks the truth & who is fearless. It marks a great mentor if she possesses wisdom and can pay it forward.

The long-term benefits of being receptive when offered support. Authentic practice requires training of the mind not just the body.

What the world is asking us to do right now is extraordinary. How are you adapting to the new normal?

Mother’s Day during your midlife years can be a time of intense introspection as children are growing older and are less dependent.