Cake in the Clouds
We left before dawn, hoping to reach the Iron Cross by sunrise. The hushed darkness, underlit with a rim of light, gave a feeling of...
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Satya Robin, Co-Founder
Dec 12, 20202 min
Looking Forward With Gratitude
It's the time of year when “Best Of” lists start showing up everywhere. What will make it to your gratitude list at the end of 2020?
Satya Robin, Co-Founder
Nov 21, 20202 min
Supporting Friends on the Journey
There are many stand-out moments along a woman’s journey through menopause. What we tell ourselves about it determines our self-image.
Satya Robin, Co-Founder
Nov 6, 20202 min
Calming Your Nervous System
Kindness, compassion, connecting to other human beings. These are the things that sustain and support us during challenging times.
Lisa Gotto - Co-Founder
Oct 17, 20203 min
Following the Need
Do you choose community service, or does community service choose you? Follow the need and you just might find your purpose.
Satya Robin, Co-Founder
Oct 10, 20202 min
Clearing Your Head
Intuitively we know that clearing the head will ease us. Flip the well-worn narrative, “I can’t quiet my mind,” with walking meditation.
Satya Robin, Co-Founder
Oct 3, 20203 min
Finding My Own Roots
Embracing your gray hair is an inner, as well as outer, journey. Only you can decide when the time comes to transition and own your roots.
Satya Robin, Co-Founder
Sep 12, 20202 min
Calming the Fire
With a world on fire all around, you have the power to calm your own heart and mind and create a better world for those you love.
Satya Robin, Co-Founder
Aug 29, 20203 min
How We Face Challenges
The narratives we run in our heads determine our experience of life. Owning the thoughts we create is the key to personal power.
Satya Robin, Co-Founder
Aug 15, 20202 min
Allowing Grace to Lead
Women of Grace lead by positive example and empower other women to connect with their hearts and communities to be their highest selves.
Lisa Gotto - Co-Founder
Aug 1, 20203 min
Not What We Expected
The thoughts & attitudes we have around menopause determine our experience. Choose a path that creates a positive & empowered destination.
Satya Robin, Co-Founder
Jul 24, 20202 min
Kindness is a Skill
If you are fortunate enough to find a good mentor, they can teach you any number of skills. Sharon Salzberg taught me how to be kind.
Lisa Gotto - Co-Founder
Jul 17, 20203 min
Did Mentorship Make Me a Dangerous Woman?
A “dangerous woman” is one who speaks the truth & who is fearless. It marks a great mentor if she possesses wisdom and can pay it forward.
Satya Robin, Co-Founder
Jul 11, 20202 min
A Moment of Peace
The proof is in the practice. Even five minutes a day in a restorative yoga pose can effectively press the reset button on stress.
Satya Robin, Co-Founder
Jul 3, 20202 min
Facial Fitness vs. the Wattle
There comes a moment in life that most women face at midlife. A photograph, a different angle in the mirror, a sobering realization. Age.
Satya Robin, Co-Founder
Jun 20, 20202 min
Releasing the Weight on Your Shoulders
When the weight on your shoulders feels unsupportable, there are self-care tools to support you in being the positive change you seek.
Lisa Gotto - Co-Founder
Jun 13, 20203 min
Because It’s Okay to Accept Support
The long-term benefits of being receptive when offered support. Authentic practice requires training of the mind not just the body.
Satya Robin, Co-Founder
Jun 6, 20201 min
Words Are Not Enough
Silence = Complicity
Words are not enough. Action is what matters now. Effective action is driven by understanding and empathy.
Satya Robin, Co-Founder
May 30, 20201 min
The Balancing Act of Growth
Are we doomed to be stuck in the patterns of the past, or can we proactively change them and grow? It all depends on how we view challenge.
Lisa Gotto - Co-Founder
May 20, 20202 min
What the World Asks of Us
What the world is asking us to do right now is extraordinary. How are you adapting to the new normal?
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