Cake in the Clouds
We left before dawn, hoping to reach the Iron Cross by sunrise. The hushed darkness, underlit with a rim of light, gave a feeling of...
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Satya Robin, Co-Founder
Dec 12, 20202 min
Looking Forward With Gratitude
It's the time of year when “Best Of” lists start showing up everywhere. What will make it to your gratitude list at the end of 2020?
Satya Robin, Co-Founder
Nov 21, 20202 min
Supporting Friends on the Journey
There are many stand-out moments along a woman’s journey through menopause. What we tell ourselves about it determines our self-image.
Satya Robin, Co-Founder
Nov 6, 20202 min
Calming Your Nervous System
Kindness, compassion, connecting to other human beings. These are the things that sustain and support us during challenging times.
Satya Robin, Co-Founder
Oct 24, 20202 min
Creating a Vision for this Age
Great clarity is found inside, beyond the harried narrative of our overactive minds. We open to a deeper self-knowledge, purpose & impact.
Lisa Gotto - Co-Founder
Oct 17, 20203 min
Following the Need
Do you choose community service, or does community service choose you? Follow the need and you just might find your purpose.
Satya Robin, Co-Founder
Oct 10, 20202 min
Clearing Your Head
Intuitively we know that clearing the head will ease us. Flip the well-worn narrative, “I can’t quiet my mind,” with walking meditation.
Satya Robin, Co-Founder
Oct 3, 20203 min
Finding My Own Roots
Embracing your gray hair is an inner, as well as outer, journey. Only you can decide when the time comes to transition and own your roots.
Satya Robin, Co-Founder
Sep 26, 20203 min
Pulling It Up With Purpose
A good teacher provides you with tools to ground in your own strength. It's important than ever for women to find the root of their power.
Satya Robin, Co-Founder
Sep 12, 20202 min
Calming the Fire
With a world on fire all around, you have the power to calm your own heart and mind and create a better world for those you love.
Lisa Gotto - Co-Founder
Sep 5, 20202 min
Developing a Life-Long Learner Mindset
Do you consider yourself a lifelong learner? For women, developing this mindset at midlife is empowering and offers many long-term benefits.
Satya Robin, Co-Founder
Aug 29, 20203 min
How We Face Challenges
The narratives we run in our heads determine our experience of life. Owning the thoughts we create is the key to personal power.
Lisa Gotto - Co-Founder
Aug 22, 20203 min
It Never Hurts To Ask
Midlife is a great time to assess our health needs, glean the benefits of being proactive, and ask questions of our healthcare providers.
Satya Robin, Co-Founder
Aug 15, 20202 min
Allowing Grace to Lead
Women of Grace lead by positive example and empower other women to connect with their hearts and communities to be their highest selves.
Lisa Gotto - Co-Founder
Aug 1, 20203 min
Not What We Expected
The thoughts & attitudes we have around menopause determine our experience. Choose a path that creates a positive & empowered destination.
Lisa Gotto - Co-Founder
Jun 27, 20203 min
The Single Egg & The Sandwich
Sandwich Generation women are coping with new roles at midlife as caregivers to aging parents while raising children & navigating menopause.
Satya Robin, Co-Founder
Jun 20, 20202 min
Releasing the Weight on Your Shoulders
When the weight on your shoulders feels unsupportable, there are self-care tools to support you in being the positive change you seek.
Lisa Gotto - Co-Founder
Jun 13, 20203 min
Because It’s Okay to Accept Support
The long-term benefits of being receptive when offered support. Authentic practice requires training of the mind not just the body.
Satya Robin, Co-Founder
Jun 6, 20201 min
Words Are Not Enough
Silence = Complicity
Words are not enough. Action is what matters now. Effective action is driven by understanding and empathy.
Lisa Gotto - Co-Founder
May 9, 20202 min
Expectations & Realities
Mother’s Day during your midlife years can be a time of intense introspection as children are growing older and are less dependent.
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