Cake in the Clouds
We left before dawn, hoping to reach the Iron Cross by sunrise. The hushed darkness, underlit with a rim of light, gave a feeling of...
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Satya Robin, Co-Founder
- Dec 12, 2020
- 2 min
Looking Forward With Gratitude
It's the time of year when “Best Of” lists start showing up everywhere. What will make it to your gratitude list at the end of 2020?
Satya Robin, Co-Founder
- Nov 21, 2020
- 2 min
Supporting Friends on the Journey
There are many stand-out moments along a woman’s journey through menopause. What we tell ourselves about it determines our self-image.
Satya Robin, Co-Founder
- Nov 6, 2020
- 2 min
Calming Your Nervous System
Kindness, compassion, connecting to other human beings. These are the things that sustain and support us during challenging times.
Satya Robin, Co-Founder
- Oct 24, 2020
- 2 min
Creating a Vision for this Age
Great clarity is found inside, beyond the harried narrative of our overactive minds. We open to a deeper self-knowledge, purpose & impact.
Lisa Gotto - Co-Founder
- Oct 17, 2020
- 3 min
Following the Need
Do you choose community service, or does community service choose you? Follow the need and you just might find your purpose.
Satya Robin, Co-Founder
- Oct 10, 2020
- 2 min
Clearing Your Head
Intuitively we know that clearing the head will ease us. Flip the well-worn narrative, “I can’t quiet my mind,” with walking meditation.
Satya Robin, Co-Founder
- Oct 3, 2020
- 3 min
Finding My Own Roots
Embracing your gray hair is an inner, as well as outer, journey. Only you can decide when the time comes to transition and own your roots.
Satya Robin, Co-Founder
- Sep 26, 2020
- 3 min
Pulling It Up With Purpose
A good teacher provides you with tools to ground in your own strength. It's important than ever for women to find the root of their power.
Lisa Gotto - Co-Founder
- Sep 19, 2020
- 3 min
You’re a Pro. Bring It On!
Awareness of workplace scenarios caused by inherent generational gaps, allows us to be resilient, powerful & retain happiness on the job.
Satya Robin, Co-Founder
- Sep 12, 2020
- 2 min
Calming the Fire
With a world on fire all around, you have the power to calm your own heart and mind and create a better world for those you love.
Lisa Gotto - Co-Founder
- Sep 5, 2020
- 2 min
Developing a Life-Long Learner Mindset
Do you consider yourself a lifelong learner? For women, developing this mindset at midlife is empowering and offers many long-term benefits.
Satya Robin, Co-Founder
- Aug 29, 2020
- 3 min
How We Face Challenges
The narratives we run in our heads determine our experience of life. Owning the thoughts we create is the key to personal power.
Lisa Gotto - Co-Founder
- Aug 22, 2020
- 3 min
It Never Hurts To Ask
Midlife is a great time to assess our health needs, glean the benefits of being proactive, and ask questions of our healthcare providers.
Satya Robin, Co-Founder
- Aug 15, 2020
- 2 min
Allowing Grace to Lead
Women of Grace lead by positive example and empower other women to connect with their hearts and communities to be their highest selves.
Lisa Gotto - Co-Founder
- Aug 1, 2020
- 3 min
Not What We Expected
The thoughts & attitudes we have around menopause determine our experience. Choose a path that creates a positive & empowered destination.
Satya Robin, Co-Founder
- Jul 24, 2020
- 2 min
Kindness is a Skill
If you are fortunate enough to find a good mentor, they can teach you any number of skills. Sharon Salzberg taught me how to be kind.
Lisa Gotto - Co-Founder
- Jul 17, 2020
- 3 min
Did Mentorship Make Me a Dangerous Woman?
A “dangerous woman” is one who speaks the truth & who is fearless. It marks a great mentor if she possesses wisdom and can pay it forward.
Satya Robin, Co-Founder
- Jul 11, 2020
- 2 min
A Moment of Peace
The proof is in the practice. Even five minutes a day in a restorative yoga pose can effectively press the reset button on stress.
Satya Robin, Co-Founder
- Jul 3, 2020
- 2 min
Facial Fitness vs. the Wattle
There comes a moment in life that most women face at midlife. A photograph, a different angle in the mirror, a sobering realization. Age.