Satya Robin, Co-FounderDec 29, 20213 minCake in the CloudsWe left before dawn, hoping to reach the Iron Cross by sunrise. The hushed darkness, underlit with a rim of light, gave a feeling of...
Satya Robin, Co-FounderDec 12, 20202 minLooking Forward With GratitudeIt's the time of year when “Best Of” lists start showing up everywhere. What will make it to your gratitude list at the end of 2020?
Satya Robin, Co-FounderNov 21, 20202 minSupporting Friends on the JourneyThere are many stand-out moments along a woman’s journey through menopause. What we tell ourselves about it determines our self-image.
Satya Robin, Co-FounderNov 6, 20202 minCalming Your Nervous SystemKindness, compassion, connecting to other human beings. These are the things that sustain and support us during challenging times.
Satya Robin, Co-FounderOct 24, 20202 minCreating a Vision for this AgeGreat clarity is found inside, beyond the harried narrative of our overactive minds. We open to a deeper self-knowledge, purpose & impact.
Lisa Gotto - Co-FounderOct 17, 20203 minFollowing the NeedDo you choose community service, or does community service choose you? Follow the need and you just might find your purpose.
Satya Robin, Co-FounderOct 10, 20202 minClearing Your HeadIntuitively we know that clearing the head will ease us. Flip the well-worn narrative, “I can’t quiet my mind,” with walking meditation.
Satya Robin, Co-FounderOct 3, 20203 minFinding My Own RootsEmbracing your gray hair is an inner, as well as outer, journey. Only you can decide when the time comes to transition and own your roots.
Satya Robin, Co-FounderSep 26, 20203 minPulling It Up With PurposeA good teacher provides you with tools to ground in your own strength. It's important than ever for women to find the root of their power.
Lisa Gotto - Co-FounderSep 19, 20203 minYou’re a Pro. Bring It On!Awareness of workplace scenarios caused by inherent generational gaps, allows us to be resilient, powerful & retain happiness on the job.
Satya Robin, Co-FounderSep 12, 20202 minCalming the Fire With a world on fire all around, you have the power to calm your own heart and mind and create a better world for those you love.
Lisa Gotto - Co-FounderSep 5, 20202 minDeveloping a Life-Long Learner Mindset Do you consider yourself a lifelong learner? For women, developing this mindset at midlife is empowering and offers many long-term benefits.
Satya Robin, Co-FounderAug 29, 20203 minHow We Face ChallengesThe narratives we run in our heads determine our experience of life. Owning the thoughts we create is the key to personal power.
Lisa Gotto - Co-FounderAug 22, 20203 minIt Never Hurts To AskMidlife is a great time to assess our health needs, glean the benefits of being proactive, and ask questions of our healthcare providers.
Satya Robin, Co-FounderAug 15, 20202 minAllowing Grace to LeadWomen of Grace lead by positive example and empower other women to connect with their hearts and communities to be their highest selves.
Lisa Gotto - Co-FounderAug 1, 20203 minNot What We ExpectedThe thoughts & attitudes we have around menopause determine our experience. Choose a path that creates a positive & empowered destination.
Satya Robin, Co-FounderJul 24, 20202 minKindness is a SkillIf you are fortunate enough to find a good mentor, they can teach you any number of skills. Sharon Salzberg taught me how to be kind.
Lisa Gotto - Co-FounderJul 17, 20203 minDid Mentorship Make Me a Dangerous Woman?A “dangerous woman” is one who speaks the truth & who is fearless. It marks a great mentor if she possesses wisdom and can pay it forward.
Satya Robin, Co-FounderJul 11, 20202 minA Moment of PeaceThe proof is in the practice. Even five minutes a day in a restorative yoga pose can effectively press the reset button on stress.
Satya Robin, Co-FounderJul 3, 20202 minFacial Fitness vs. the WattleThere comes a moment in life that most women face at midlife. A photograph, a different angle in the mirror, a sobering realization. Age.